CONSCIOUS
WEALTH
PROFESSIONAL
COACHING SERVICES

If you’ve ever stared at your investment account and thought, “Nice! But is something missing?”, you’re right. Your most precious asset isn’t a stock, a bond, or a post-dividend REIT. It’s you. Specifically, it’s your one, brief, biologically fragile, undeniably temporary(*sigh*) life. And thanks to a concept in psychology known as temporal scarcity, it might be more valuable than you realize.

For as long as I can remember, I have played sports. I started playing baseball when I was 3 years old, and now I’m running at the highest level of track and field. Sports aren’t just something I do—they’re a lifestyle. I train seven days a week, 52 weeks a year.

Music and art have always been a huge part of my life. I’ve found that I connect most deeply with people through the music they love. When I hear the soaring phrases of Tchaikovsky, the sweeping elegance of Strauss, or the depth and emotion of Mahler, I’m transported-- I see the most beautiful and tragic moments of my life flash before my eyes. Music has always been more than just sound to me; it’s been a way of understanding the world and the people in it.

“The end of the Bretton Woods era in the 1970s fundamentally changed the conduct of monetary policy, as policymakers had to understand the effects of potentially more volatile movements of the U.S. dollar on American families and businesses.” - Jerome Powell, Chair of the Federal Reserve

Remember when you applied to college? Maybe you took out your word processor and pulled together a handful of applications (there may have been some white-out involved), wrote an essay or two, and sent them off with a wing and a prayer. Then you got your acceptance letters (in the mail) and that was that. Fast forward to today - the college admissions landscape is completely unrecognizable to those of us who applied to college in the days before laptops and iPhones. Understanding the changes and what they mean to students (and you) can help families navigate the process successfully, and minimize everyone’s stress along the way.

I am pretty sure I’m not the only one who finds it overwhelming to navigate the uncertainty in the world today. Whether it’s natural disasters, political polarization, global tensions, or issues closer to home like the health and well-being of loved ones, there is much happening in the world that contributes to a sense of uncertainty.

Valuation is a concept that often seems straightforward on the surface. We frequently use monetary terms to quantify the worth of objects, properties, or businesses. However, this perspective only scratches the surface of the true nature of valuation, which is deeply intertwined with consciousness, subjective memories, and personal resonance.

What if the key to a longer, healthier life was already in your daily routine, waiting to be noticed? Healthspan is about more than just living longer, it’s about maintaining vitality, purpose, and deep connections throughout life.

Who do you think you are? Do you feel like the same person every day, moment to moment? Or do aspects of yourself shift with each circumstance and interaction?Some of the leaders I support spike high on consistency. But even the steadiest may fall into a less resourceful version of themselves when stuck in traffic.Like other human traits, our ability to access different parts of ourselves exists on a spectrum. The most successful leaders I've worked with move fluidly between aspects of themselves, flexing authentically to meet each situation without sacrificing their core.

In my late thirties, I was invited to join a private investment banking firm owned by a multibillionaire and open a wealth management office in Atlanta. I built the office from the ground up, recruiting some phenomenal advisors and support staff to create a strong team.

What if there was a way to give more to your favorite causes without dipping into your own wallet? Imagine a strategy that not only helps you maximize your generosity this giving season but also saves you money in the process.

Kristina Wiltsee is a bridge between science and spirit. A business executive, intuitive coach, and healer who helps individuals and organizations navigate change with clarity and depth. As VP of Operations at a learning agency, Kristina brings structure and strategy to complex systems. Outside the boardroom, she’s a professional psychic consultant, YouTube creator, and writer focused on super-conscious living. With a background in chemistry and international relations from Carnegie Mellon, and past lives as a researcher, yoga teacher, herbalist, and global traveler, she blends deep analytical thinking with profound energetic insight. A mentalist and claircognizant, Kristina specializes in empowering others to access their own intuitive intelligence—without relying on external “healers.” She guides executives, teams, and individuals to tap into creative consciousness, helping them move confidently through transformation, decision-making, and spiritual growth. Kristina lives on a homestead in middle Georgia with her husband and two children, where she also grows food, hosts guests, and lives in close rhythm with the land. Her life’s work is to help others come into alignment with their own power—so they can lead, heal, and create from a place of truth.

As a professional athlete, it is extremely important for me to manage anxiety and optimize routine to control as many variables as I can. In my search for tips on controlling anxiety and optimizing routine, I came across Andrew Huberman, a neuroscientist and professor at Stanford University School of Medicine. He is known for his research on brain function, behavior, and health. Huberman Lab podcast simplifies complex neurological systems to practicalities for everyday life.

In this inspiring talk, the founder of Ocaquatics Swim School shares how an unexpected life detour led to the creation of one of the nation’s most impactful purpose-driven businesses. What began as a small swim lesson operation has now grown into a thriving employee-owned company with over 165 team members and nearly 3 million swim lessons taught.

Many parents are thinking ahead and saving early for their children’s education. One great way to do so is through a 529 Savings Plan. The 529 plan is an account that allows investments to grow tax-free as long as the distributions from the account are used for qualified education expenses. This means if you deposit $1,000 into an account and it grows to $10,000, the $9,000 gain is not subject to capital gains or income tax if the funds are used for qualified expenses. With this kind of tax deferral, these can be powerful savings vehicles for your family. Let’s look at some common questions that people have about these accounts.

It’s February 2020. I’m sitting in the Bobby Bailey Performing Arts Center past midnight, recording a 17-second orchestral excerpt for what feels like the 200th time this week. After a full day of classes, and a four-hour orchestra performance, everyone has left the stage but me. I’m exhausted, anxious, and wondering: Is this why I chose music?

Community is the foundation of any successful team, and therefore one of the twelve foundations of Conscious Wealth. Community fosters connection, trust, and belonging, turning a group of individuals into a cohesive unit. When we feel part of a community, we’re more willing to invest ourselves fully, knowing we are surrounded by people who care about our contributions and well-being.

Millions of kids growing up around the U.S. dream of becoming college athletes. For most, this is merely a dream. I was fortunate enough to be able to live out this dream. Two of my favorite things in the world are sports and numbers so I found some statistics about college athletics provided by the National Collegiate Athletic Association (NCAA).

When life presents us with a storm, we can feel a maelstrom of emotions that overtake us. We can become overwhelmed. Frustrated. And feel like yelling. Or maybe, crawling away into a hole.

“I made a formula to help with cultivating a Conscious Wealth Mindset. I call it my Enough Equation. “Enough” is my current financial assets and their growth, minus what I spend and will spend, plus my confidence to face adversity in the future, divided by my Money Memory.

Before working with Conscious Wealth, I was a two year captain and 5 year letterman (thanks Covid) for the track and field team at the University of Georgia. I went from being a walk-on freshman to an All-American in my 4th year. Part of this succe

Market corrections, while often unsettling, are a normal and healthy part of financial markets. Without the lows, there are no highs. One way to stay calm amidst the storm is to know the facts:

The movie “Twisters” is a reboot of one of the best disaster movies ever made. It features a fleet of beautiful Dodge Ram trucks and some of the best special effects I have ever seen. The full theater experience, complete with surround sound, made the power of each storm pop right off the screen. The film was also surprisingly informative about how these storms form and the difficulties of living in an area where such natural disasters are common.

We hear from many different people around the country and everyone has their own opinion about what could happen. While nobody can predict the future, we can look backwards to previous election years to gain some perspective.

The 2024 leading indicators for giving are in, and they say that giving is in. Recently Bank of America conducted its annual giving research and released the highlights. They show a mindset shift has occurred among affluent Americans towards charitable giving. The study reveals a growing emphasis on intentional philanthropy and the intergenerational impact among this group.

Doh! It seems that every time you purchase a bag of chips, not only is the bag more expensive, but there are less chips than ever. This is frustrating, deceptive, and leaves us all feeling like we did not get the true value of our dollars. We are not alone, Kitchen Cabinet Kings did a study on this back in 2018 and the results were interesting. Lets look at the top selling chip brands percentage ‘air’ and explore the best value alternatives.

December is a season synonymous with giving. Whether it’s gifts for loved ones, volunteering time, or donating to those in need, generosity fills the air. In fact, nearly one-third of annual giving happens during this month.

You built and led a thriving business, turning vision into success. Now, the next big decision is on the horizon. Whether driven by opportunity, growth, or a new chapter in life, an exit is more than a financial transaction. It is a chance to shape your future on your terms.

After years of building and leading a successful enterprise, the next chapter presents an unparalleled opportunity: to shape a legacy that extends far beyond financial wealth. A well-designed legacy transforms financial success into a force for long-term empowerment, ensuring your impact continues to shape industries, communities, and future generations. Whether through family governance, philanthropic initiatives, impact investing, or thought leadership, your legacy is the deliberate expression of values, influence, and purpose.

There comes a moment in every business where the way forward demands more than grit—it demands structure. The early traction is there. The offering is working. But now the stakes are growing, and so are the questions.How do you scale without losing control?How do you grow your team without diluting your culture?How do you evolve your role as a founder or leader—and still stay close to the purpose that started it all?